and I am back. Sorry I was gone for so long, but Christmas and life will do that. Speaking of Christmas, this was probably the best one that I have had in recent memory. For the first time in a while everyone was just happy. My mom said that this was the first Christmas that she was actually looking forward to in quite some time, and I think it definitely exceeded expectations. I did some great training last week and am eager to hit our WOD's 5 days a week in the new year. Speaking of which here was the deal today:
Helen - with a 62lb Bell.
8:54 I should have gone much faster. Kipping pullups are killing me. I really need to be better at these. It really pisses me off that I am not faster at kipping. This is a workout that is made for me. On another note I did pretty well with the heavy ass bell. Felt good to stay strong during a workout that afterwards made me want to vomit everywhere.
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1 comment:
Christmas was wonderful, the happiest we've have in years. So good to see you Nick with someone you love. Being with you and Meghan, Nat and Bill was the best gift of all.
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