Be Fully Prepared
19 hours ago
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Who am I?
- Nick
- San Francisco, CA, United States
- I am a normal guy who took up the challenge of crossfit in November of 2007. In that time I have changed my diet, lost a bunch of weight and gained a bunch of strength. I love learning about all of the nutrition information that is out there and have decided to post my own thoughts on the subject.
My Blog List
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All About Vital Proteins5 years ago
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