Grace Partitioned

Coach Boz - 8/20/08

I believe that this is "lets come up with ways to make sucky workouts suck more in a new and inventive way.

10 Cleans (115lbs)
10 burpees
10 jerks
10 burpees
10 C+J
10 burpees
10 jerks
10 burpees
10 cleans

- 13:55 - and then I wanted to pass out.

After we did some hollow rocks. Although I have lost some weight from the trip, it appears I have also lost some midline strength too. That blows.